10 budget friendly plant-based recipes under $10/meal: Heart-healthy edition
Recipes inspired by Forks Over Knives!
Pesto and Veggie Panini
Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? Recipe Credit: Forks Over Knives
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Red Onion and Charred Cauliflower Tacos
These tasty tacos achieve complex flavors quickly by coating cauliflower florets and red onion with salsa, then roasting them in a hot oven for 15 minutes until charred. Recipe Credit: Forks Over Knives
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Creamy One-Pot Pasta with Broccolini
Amazingly creamy, saucy chickpea curry served over rice with a dollop of chili crisp and a side of cucumber salad. Ready in 20 minutes! Recipe Credit: Forks Over Knives
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30 minute plant-based chili
Serve this 30-minute wonder with rice or pasta for an extra-hearty dinner. Recipe Credit: Forks Over Knives
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Sweet Potato, Pear, and Blueberry Flatbreads
A smear of mashed sweet potato gives a sweet-and-savory base for a flatbread that’s perfect to start the day or enjoy as a snack. Recipe Credit: Forks Over Knives
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Couscous Bowls
This satisfying meal is equally good made with traditional couscous! Recipe Credit: Forks Over Knives
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Hearty Bean Burrito Bowl
This deconstructed burrito leaves out the carb-heavy tortilla and subs in brown rice for the usual white; it's a healthier version of the classic Mexican dish. Recipe Credit: Delish.com
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Sweet Potato-Black Bean Burgers
These vegan sweet potato-black bean burgers are delicious and easy to make! Recipe Credit: Minimalist baker
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Chickpea Curry with Spinach and Rice
Amazingly creamy, saucy chickpea curry served over rice with a dollop of chili crisp and a side of cucumber salad. Ready in 20 minutes! Recipe Credit: Pinch Of Yum
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Blueberry Spinach Salad Bowl with Orange Vinaigrette
Spice-enhanced oven-roasted sweet potatoes and a brightly flavored dressing make these colorful bowls extra special.. Recipe Credit: Forks Over Knives